Hackettstown Indor Sports Academy

908-941-0401

YOGA

  • Yoga

Yoga classes unite body and mind by bringing focus to movement with breath, helping to find our inner peace that resides within each of us. Each class builds physical strength, improves flexibility and balance, and helps to relieve tension and stress by calming the mind. The core is integral to both movement between poses and maintaining poses. Yoga prepares the body to be able to deeply relax at conclusion of class with meditation.


Price

1st month/trial: $99.99
Regular* monthly: $124.99
Single monthly: $149.99

Class Schedule - April to June

Tuesday and Thursday

5PM - 6PM